Help & Resources
Free, confidential help for anyone affected by gambling — including friends and family.
Responsible gambling comes first
Gambling is entertainment, not a way to make money. The house edge means that, over time, the expected result of gambling is a loss. Only ever play with money you can afford to lose, set limits before you start, and never chase losses. If gambling stops being fun, stop — and reach out for free, confidential help.
- BeGambleAware — advice and self-assessment (UK)
- GamCare — National Gambling Helpline
- Gamblers Anonymous — worldwide meetings
- 1-800-GAMBLER — US National Problem Gambling Helpline (call/text 1-800-522-4700)
More support
- GamStop — UK self-exclusion.
- National Council on Problem Gambling (US).