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The idea here is that we are more connected to our surroundings than we are to our thoughts. With that in mind, we are less likely to think about our day at work, our friends, or our family when we are at Starbucks. In contrast, we are more likely to think about our thoughts. We can choose to be mindful of these thoughts or we can choose to be mindful of our day. Either way, it’s a choice that we have to make.

His love for reading is one of the many things that make him such a well-rounded individual. He's worked as both an freelancer and with Business Today before joining our team, but his addiction to self help books isn't something you can put into words - it just shows how much time he spends thinking about what kindles your soul!


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